10 Smoothie Recipes for this Spring

April 21st, 2017|FOOD & DRINK|

#Food&Drinks: 10 SMOOTHIE RECIPES FOR THIS SPRING || Healthy, fruity smoothies, served in a bowl or ready to be eaten on the move, are perfect for spring. These recipes are [...]

7 Winter Soup Recipes

January 23rd, 2017|FOOD & DRINK|

#Food: 7 WINTER SOUP RECIPES  || The best soups to make when you don't have time to cook! During Winter, the basic meal on the menu during the week days [...]

Matcha Latte with Coconut and Almond

January 17th, 2017|FOOD & DRINK|

#Drinks: MATCHA LATTE WITH COCONUT AND ALMOND || Lovers of matcha, let's make our beverage even more tasty with a bit of coconut and almond? You already know the power [...]

Veganuary – Is 2017 the Year?

January 10th, 2017|FEATURED, LIFESTYLE|

#Lifestyle: VEGANUARY - IS 2017 THE YEAR? || Have you ever heard the word "Veganuary"? I heard it after I became a vegan. On facebook of course. Where else?! (Laughter) [...]

6 Christmas Super Foods For Your Skin

December 11th, 2016|BEAUTY, FOOD & DRINK|

#Health: 6 CHRISTMAS SUPER FOODS FOR YOUR SKIN || We live in an age and time, where most of us will use a moisturiser, or a day cream, to take care [...]

Dental Health & Metabolism

December 11th, 2016|BEAUTY|

#Beauty: DENTAL HEALTH & METABOLISM || When discussing the topic of dental health, most people focus on all the wrong things. While some people assume that this problem is purely [...]

Matcha

September 21st, 2016|FOOD & DRINK|

#healthy: MATCHA || I am not a huge fan or lover of green drinks or foods in general, but I confess that I was so curious for a long time [...]

EAT HEALTHY

July 5th, 2016|FOOD & DRINK|

#food: EAT HEALTHY || This is the kind of food that has been most often at home / ISM office, always made by the hands of Ivânia. In the refrigerator [...]

15 WATERMELON RECIPES

June 27th, 2016|FOOD & DRINK, LIFESTYLE|

#recipes: 15 WATERMELON RECIPES to try this summer || There's nothing better (there's really nothing!!!) than biting into a juicy piece of fresh watermelon on a hot, summer day. As you [...]

HOMEMADE SALAD

June 3rd, 2016|FOOD & DRINK, LIFE, LIFESTYLE|

#food: HOMEMADE SALAD || This recipe is simple, requiring just 20/25 minutes to prepare. And it’s full of good-for-you ingredients like lettuce, fresh mushrooms, red peppers, cherry tomatoes, homemade eggs, [...]

DOCTOR BABOR BODY CELLULAR

June 3rd, 2016|BEAUTY, BEAUTY FEATURED|

#beauty vs health: DOCTOR BABOR BODY CELLULAR || Working in an office or at home (all day) can’t always be associated with quality of life - how people in general [...]

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