10 Smoothie Recipes for this Spring

April 21st, 2017|FOOD & DRINK|

#Food&Drinks: 10 SMOOTHIE RECIPES FOR THIS SPRING || Healthy, fruity smoothies, served in a bowl or ready to be eaten on the move, are perfect for spring. These recipes are [...]

Vurgers and co

April 6th, 2017|FOOD & DRINK, LIFESTYLE|

#Food: VURGERS AND CO || Increasingly, we see new concepts of vegan companies emerging in the marketplace. By 2015 the sale of vegan products in the UK, for example, increased [...]

Pizza is the Only Love Triangle I Want🍕🍕🍕

February 10th, 2017|FOOD & DRINK, LIFESTYLE|

#Lifestyle: PIZZA IS THE ONLY LOVE TRIANGLE I WANT || Do you know what it means to be really tired, arrive home at dinner time, and the only thing you [...]

Nespresso Selection Vintage 2011 – Pressday

February 8th, 2017|FOOD & DRINK, LIFESTYLE, NEWS|

#Event: NESPRESSO SELECTION VINTAGE 2011 || Last week,I had the opportunity and enormous pleasure of finding out the new Nespresso Limited Edition Vintage Selection 2011 (a deliciously thick texture), like [...]

7 Winter Soup Recipes

January 23rd, 2017|FOOD & DRINK|

#Food: 7 WINTER SOUP RECIPES  || The best soups to make when you don't have time to cook! During Winter, the basic meal on the menu during the week days [...]

Matcha Latte with Coconut and Almond

January 17th, 2017|FOOD & DRINK|

#Drinks: MATCHA LATTE WITH COCONUT AND ALMOND || Lovers of matcha, let's make our beverage even more tasty with a bit of coconut and almond? You already know the power [...]

15 Christmas Desserts Recipes

December 18th, 2016|FOOD & DRINK|

#Food: 15 CHRISTMAS DESSERTS RECIPES || This is not the time of the year to go on a diet. So let's give our best when making the desserts and do [...]

6 Christmas Super Foods For Your Skin

December 11th, 2016|BEAUTY, FOOD & DRINK|

#Health: 6 CHRISTMAS SUPER FOODS FOR YOUR SKIN || We live in an age and time, where most of us will use a moisturiser, or a day cream, to take care [...]

Table For Everyone – Vegan Pancakes

December 6th, 2016|FOOD & DRINK|

#food: TABLE FOR EVERYONE – VEGAN PANCAKES || Who doesn't love pancakes? Is there anyone of you that hasn't eaten pancakes? Oh please, pancakes are one of the “seventh wonders [...]

Coffee Du Jour

November 3rd, 2016|FOOD & DRINK, LIFESTYLE|

#Lifestyle: COFFEE DU JOUR || Coffee is a kind of vitamin for almost everyone who is part of the ISM, and we bet you guys on the other side of [...]


September 21st, 2016|FOOD & DRINK|

#healthy: MATCHA || I am not a huge fan or lover of green drinks or foods in general, but I confess that I was so curious for a long time [...]

Table For Everyone – 7 Yummy Recipes to Try This Week

August 8th, 2016|FOOD & DRINK|

#food: Table For Everyone - 7 Yummy Recipes to Try This Week || It’s a new week and maybe there celebrations all around, which may mean dinner guests and summer [...]


July 5th, 2016|FOOD & DRINK|

#food: EAT HEALTHY || This is the kind of food that has been most often at home / ISM office, always made by the hands of Ivânia. In the refrigerator [...]


June 27th, 2016|FOOD & DRINK, LIFESTYLE|

#recipes: 15 WATERMELON RECIPES to try this summer || There's nothing better (there's really nothing!!!) than biting into a juicy piece of fresh watermelon on a hot, summer day. As you [...]



#food: HOMEMADE SALAD || This recipe is simple, requiring just 20/25 minutes to prepare. And it’s full of good-for-you ingredients like lettuce, fresh mushrooms, red peppers, cherry tomatoes, homemade eggs, [...]

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